Heart Light Sessions
Welcome to Heart Light Sessions, hosted by Jenee. A podcast about lightworking your way through dark times. Each week I call on artists, healers, and thinkers as we explore the transformative journey to thriving from a heart-centered space, unlocking breakthroughs, finding strength in adversity, and embracing authentic living.
Episodes
17 episodes
Embodying the Sacred: Business, Shadow Work & the Divine Feminine with Natalie Dick
In this soul-deep conversation, Jenee sits down with sacred business mentor and energy alchemist Natalie Dick to explore the healing path of feminine leadership and embodied business. From deconditioning corporate trauma to healing the witch wo...
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Season 2
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Episode 17
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53:32
Creating Space for Spirit: Dance, Discipline & Divine Timing with Lindsey Rose
In this soulful and expansive episode of Heart Light Sessions, Jenee Halstead sits down with movement artist and new studio owner Lindsey Rose to talk about what it really means to live a creative life led by Spirit. From auditi...
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Season 2
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Episode 16
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1:04:08
Finding Your Light: Stepping Into Power with Stephanie Lilly Smith
In this episode of Heart Light Sessions, I sit down with Stephanie to explore the journey of reclaiming personal sovereignty, stepping beyond external spiritual systems, and embracing self-guided transformation. We discuss the power of...
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Season 2
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Episode 15
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1:01:24
Living Love: The Art and Activism of Kathe Izzo
In this episode of Heart Light Sessions, Jenee Halstead sits down with Kathe Izzo, widely known as "The Love Artist," to explore her remarkable journey as an artist, subtle activist, and mentor. Kathe shares how she weaves love, subtle...
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Season 2
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Episode 14
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1:12:48
Cultivating Heart-Led Living Through Flower Consciousness and Daily Ritual with Jessica Allen
Have you ever felt a deep, unspoken connection with nature that seems to unlock hidden parts of yourself? In this episode, I’m joined by Jessica Allen, a flower witch and feminine ritualist, as we explore the profound teachings of plant medicin...
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Season 2
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Episode 13
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1:04:17
The Healing Blueprint: How Somatic Practices Transform Lives with Emily Baldwin
In this episode of Heart Light Sessions, Jenee has a powerful conversation with Emily Baldwin, a skilled practitioner in Somatic Experiencing (SE), about the mind-body connection, trauma healing, and the importance of nervous system re...
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Season 2
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Episode 12
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53:42
Plant Allies and the Art of Reciprocity with Kat Gordon
Join me in conversation with Kat Gordon, founder of the Yarrow Resilience Institute, as we explore the transformative wisdom of plant medicine and the sacred practice of plant dieta, a tradition rooted in the indigenous cultures of the South Am...
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Season 2
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Episode 11
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1:09:19
Beyond the Links: DJ Trahan's Exploration of Plant Medicine and Personal Transformation
In this enlightening episode, Jenee Halstead sits down with DJ Trahan, a professional golfer who shares his profound journey from the high-pressure world of the PGA Tour to the deeply transformative path of plant medicine. DJ opens up about his...
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Season 2
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Episode 10
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1:05:28
Trusting the Oracle Within: She-Led Quest into Feminine Embodied Wisdom and Everyday Magic With Lisa Lister
In this episode, Jenee interviews bestselling author and visionary artist Lisa Lister about her work in women's womb and cyclical education. Lisa shares her journey of healing and empowerment, covering ...
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Season 1
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Episode 9
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1:02:05
Voices of the Divine: Embracing the Path of the Sound Priestess with Dr. Elsa Field
About Elsa:Dr. Elsa Field, PhD, is a Scientist, Priestess of Avalon & Sacred Sound, and devotional musician. Her joy and passion lie in guiding women to become the Divine Channels they naturally are. Drawing on an ancient Prieste...
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Season 1
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Episode 8
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53:34
Alchemizing Pain into Power: Lessons from Marie Gonzalez
Trigger Warning: This episode discusses domestic abuse and rape extensively. As these topics are interwoven throughout the entire podcast, there are no segments free from this discussion. Please listen with caution.If you or someo...
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Season 1
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Episode 7
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1:09:21
The Glimmer of Healing: Mark Lipman's Powerful Story of Transformation
In this episode of the Heart Light Sessions podcast, Jenee Halstead interviews Mark Lipman, a singer-songwriter and mental health counselor. They discuss the topic of magic and how it weaves into Mark's life, creativity, and songwriting....
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Season 1
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Episode 6
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1:02:51
Breaking Free: Setting Boundaries and Mastering Self-Advocacy with Hailey Magee
In this episode of the Heart Light Sessions podcast, Jenee Halstead interviews Hailey Magee, a certified coach who specializes in helping people break free from people-pleasing patterns and master the art of self-advocacy. They delve into the c...
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Season 1
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Episode 5
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46:40
A Paradigm Shift in Healing: Brittany Gordine's Holistic Approach to Recovery from Eating Disorders
Brittany Gordine shares her powerful journey through body dysmorphia and eating disorders, revealing how her struggles began and the factors that contributed to her disordered eating. She discusses her experiences in treatment centers and the l...
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Season 1
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Episode 4
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59:10
Awakening the Holographic Self: A Conversation with Iman Kamel
Welcome to the Heart Light Sessions where we explore consciousness and transformation. In this episode, join us on a journey with Iman Kamel, a luminary in visionary guidance and healing, as she shares insights from Egyptian cosmology and her e...
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Season 1
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Episode 3
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57:42
Muscle Music: Empowering Artists through Nervous System Fluency with Ruby Rose Fox
In this episode of the Heart Light Sessions podcast, Jenee Halstead interviews Ruby Rose Fox about the Muscle Music, her trauma-informed nervous system gym for artists. They discuss the power of polyvagal theory education as a tool to positivel...
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Season 1
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Episode 2
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55:49
Healing the Self, Healing the Collective: Insights from Keren-Or Atari
In this episode, Jenee interviews Keren-Or Atari, a master teacher and healer in the Mayan Curandero Lineage. Keren-Or shares her awakening journey and discusses the importance of courage on the path of personal mastery and expanding one’s cons...
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Season 1
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Episode 1
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1:00:35
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